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1796 Pound Cakes!

Today’s recipe is for a traditional “Pound Cake.” This comes from Amelia Simmons’s 1796 cookbook, “American Cookery.” While it’s called a cake, there are clues in the text that this was intended to be made…


Civil-Unrest-Prepper-Central

Civil Unrest

Are you Ready? Be sure you have a supply of the following: Water Necessary prescription medications Food and an off grid way to cook it Or food that requires no cooking First aid supplies Lighting…


lemons_medical_medium

Lemons

Lemons are a powerful healing fruit that contain phenomenal antibiotic, antiseptic, and anti-cancer properties. Lemons are rich in vitamins C and B-complex and minerals such as iron, calcium, magnesium, silicon, copper, and potassium. They are…



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Goldenrod

Goldenrod (the Solidago genus, Asteracea family) is a great plant to know. Distinguishing Features: Long wood like stems with spiky tooth like parts which are widely-spaced, yellow flowers that grow in thick clusters. Leaves: There…


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10 essential herbs

Here are 10 essential herbs, including some of their uses and guidelines to get started on your herbal apothecary. Health made simple and easy. A few herbs that you can grow indoors or outside. Herbs…



burdock_medical_medium

Burdock Root

Burdock root is a medicinal herb and food that has powerful anti-tumor, anti-fungal, anti-inflammatory, and anti-microbial properties. Burdock root is one of the top recommended herbal remedies for cancer due to the belief that it…


Purslane-Portulaca-aleracea-Pic-3

Purslane Or Spurge?

PURSLANE • Excellent source of Omega-3 fatty acids (better than fish oil!) • An excellent source of Vitamin A, one of the highest among green leafy vegetables • A rich source of vitamin C, and…