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Burdock Root

Burdock root is a medicinal herb and food that has powerful anti-tumor, anti-fungal, anti-inflammatory, and anti-microbial properties. Burdock root is one of the top recommended herbal remedies for cancer due to the belief that it…


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Purslane Or Spurge?

PURSLANE • Excellent source of Omega-3 fatty acids (better than fish oil!) • An excellent source of Vitamin A, one of the highest among green leafy vegetables • A rich source of vitamin C, and…


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Mango

Mangos are one of the most popular and nutritionally rich fruits in the world and are often referred to as “The King of the Fruits”. Mangos are an amazing source of vitamins A, C, E,…


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Clover and Cyanide

Question…Why don’t the bugs eat the clover in my yard? Ok …here we go… Under ordinary conditions, cyanide is safely bonded to sugar molecules that are sequestered in secure pockets inside each plant cell. The…


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Plantain edible weed

Plantain (Plantago major) is a weed commonly found in the wild and (much to suburbanites’ dismay) the lawns of almost everyone living in temperate climates. It is traditionally used to treat minor cuts and a…


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Chives

Chives contain nutritional compounds that are vital for bone and neurological health and can help to prevent osteoporosis and Alzheimer’s disease. They also have an exceptional amount of vitamin A and other antioxidants such as…


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Why trapping is key to survival.

Trapping is key to survival for several reasons. Many people do not have the knowledge on how to set traps and where to set traps. Each and every trap you have set in a survival…


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WHY GUN FREE ZONES ARE BAD

As I sit here tonight in central KY, I think about the horrible tragedy that happened in Orlando fifty people killed and 53 more injured. Instead of us pulling together like we should to help…


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Basic Bannock Recipe

Basic Bannock Recipe courtesy Karen Hood This recipe for bannock will come in handy during a day hike or an overnight camping trip. Mix the ingredients at home and then seal them in a zip-lock…