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    Holy Basil: A sacred plant used for thousands of years.

    Your health and happiness is very important. This herb can help you cultivate balance for your mind, body and spirit! Holy Basil-(Otherwise known as Tulsi) Latin-Ocimum Sanctum, Ocimum Gratissimum, Ocimum tenuiflorum Parts used...
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    10675659_557788267689689_2116888179053900165_n

    Horsetail

    Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world. It is packed with vitamin C & B-complex as well as minerals such as silica, calcium, magnesium, iron, and mang...
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    10443348_557314837737032_1300582935812961003_n

    Grapes

    Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times. Grapes are a rich source of vitamins A, C, and B-complex, and minerals such as calcium, ma...
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    spices-850x400

    Spice Rack OR Medicine Cabinet

    7 Ways Your Spice Rack Can Replace Your Medicine Cabinet As a health-conscious chef, I’ve always been a big believer in turning to your diet to help fix what ails you. But in the last year, I’ve really been trying t...
  •  
    Blogs
     
    tulsi-holy-basil3

    Holy Basil: A sacred plant used for thousands of years.

    Your health and happiness is very important. This herb can help you cultivate balance for your mind, body and spirit! Holy Basil-(Otherwise known as Tulsi) Latin-Ocimum Sanctum, Ocimum Gratissimum, Ocimum tenuiflorum Parts used...
  •  
    Blogs
     
    10675659_557788267689689_2116888179053900165_n

    Horsetail

    Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world. It is packed with vitamin C & B-complex as well as minerals such as silica, calcium, magnesium, iron, and mang...
  •  
    Blogs
     
    10443348_557314837737032_1300582935812961003_n

    Grapes

    Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times. Grapes are a rich source of vitamins A, C, and B-complex, and minerals such as calcium, ma...
  •  
    Blogs
     
    spices-850x400

    Spice Rack OR Medicine Cabinet

    7 Ways Your Spice Rack Can Replace Your Medicine Cabinet As a health-conscious chef, I’ve always been a big believer in turning to your diet to help fix what ails you. But in the last year, I’ve really been trying t...

 
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tulsi-holy-basil3
tulsi-holy-basil3
tulsi-holy-basil3

Holy Basil: A sacred plant used for thousands of years.

Your health and happiness is very important. This herb can help you cultivate balance for your mind, body and spirit! Holy Basil-(Otherwise known as Tulsi) Latin-Ocimum Sanctum, Ocimum Gratissimum, Ocimum tenuiflorum Parts used...
 
Blogs
 
10675659_557788267689689_2116888179053900165_n
10675659_557788267689689_2116888179053900165_n
10675659_557788267689689_2116888179053900165_n

Horsetail

Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world. It is packed with vitamin C & B-complex as well as minerals such as silica, calcium, magnesium, iron, and mang...

 
 
Blogs
 
10443348_557314837737032_1300582935812961003_n
10443348_557314837737032_1300582935812961003_n
10443348_557314837737032_1300582935812961003_n

Grapes

Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times. Grapes are a rich source of vitamins A, C, and B-complex, and minerals such as calcium, ma...
 
Blogs
 
spices-850x400
spices-850x400
spices-850x400

Spice Rack OR Medicine Cabinet

7 Ways Your Spice Rack Can Replace Your Medicine Cabinet As a health-conscious chef, I’ve always been a big believer in turning to your diet to help fix what ails you. But in the last year, I’ve really been trying t...

 
 
Blogs
 
obe
obe
obe

What is an OBE(Out of Body Experience)? and What can I do to induce them?

An Out of body Experience or OBE is an experience where there is a sensation of floating or hovering outside of your body and in some cases being able to see one’s own physical body from another view point outside of the ...
 
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figs
figs
figs

Dried figs in olive oil

Dried figs in olive oil Figs in olive oil are a recipe that originates from the coastal areas. If it’s good for the people living there, there’s no reason it shouldn’t be good for other people. Bacteria in the digestive organs ...

 
 
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10404494_555966954538487_7859298251186179655_n
10404494_555966954538487_7859298251186179655_n

Cardamom

Cardamom is a wonderful medicinal spice that has similar health properties as those of cinnamon and ginger. It is rich in minerals such as iron, manganese, calcium, and magnesium. It also contains antiseptic, anesthetic, antisp...
 
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shutterstock_90110446-e1418599779852
shutterstock_90110446-e1418599779852
shutterstock_90110446-e1418599779852

hypothermia

In his latest video on YouTube, Joe Alton, MD, aka Dr. Bones, discusses prevention and treatment of cold exposure, otherwise known as “hypothermia”, in an austere setting.. To watch, see below: hypothermia Wishing you the best ...

 
 
Blogs
 
20141206_112240
20141206_112240
20141206_112240

My First Bow Drill Attempt – Knowledge Before Experiance

I’ve always believed in a healthy balance of 50% knowledge (wisdom) & 50% hands on experience.  Some people say that they learn best by doing, trial & error, then eventually learning through failure by experience....